Age: 36
Height: 5'7"
Weight: 200
Fran: 3:18
Linda: 20:07
Karen: 6:55
Grace: 1:56
Linda: 20:07
Karen: 6:55
Grace: 1:56
CFT: 1266
Lance has been a personal trainer for the past 15 years. He is an Owner/Trainer at CrossFit Hardcore (2 locations) in Boca Raton and Coconut Creek, FL. He placed 50th at the 2008 Games and his goal is to qualify and crack the top 10. He is currently a CrossFit Level I trainer as well as certs in Olympic Lifting, Gymnastics, CrossFit Kids and RKC(Russian Kettlebell Certified).
Cant believe I'm up on this site. Looking forward to competing at the qualifiers against all of the great athletes, hopefully I make it the big dance.
One thing I do know it that the Southeast Region is the SHIIITT! and the 14 competitors we send to the Games r gonna whoop some ass and rep WELL!!!!
Posted by: Heinz | March 30, 2009 at 04:08 PM
Lance - will be good to see you all down there again and I will be praying the total does not show up! I agree - we should have a great group. The competition is going to be tough - not gonna be easy for anyone to qualify.
Posted by: Ken Gall | April 02, 2009 at 06:50 PM
Thoughts go out to your child's classmate and surviving family.
When tough things have happened in our family, my instinct was to hunker down with my immediate family. http://www.outbackbikers.com/
Posted by: Zsam Dota | April 07, 2011 at 11:55 PM