Age: 33
Height: 5'10"
Weight: 155
WODs
Grace: 2:36 (watch video here)
Helen: 9:24
CFT: 630
Fight Gone Bad: 336
Filthy Fifty: 23:52 (Men's Weights)
Helen: 9:24
CFT: 630
Fight Gone Bad: 336
Filthy Fifty: 23:52 (Men's Weights)
Laura is an Owner/Trainer at CrossFit RX in Atlanta, Georgia. She is a CrossFit Level II Trainer and has been CrossFitting since Jul 07'
Bad ass! I will have to remind myself not to go up against you on filthy fifty.
Posted by: Ken Gall | April 01, 2009 at 09:17 AM
Nothing like getting your ass kicked by a girl in filthy fifty when she does the same weight. WTF! Nice job Laura
Posted by: Todd | April 01, 2009 at 09:37 AM
Bad ass doesn't even describe you! You are truly an amazing athlete!
Posted by: Heidi_CFATL | April 01, 2009 at 10:26 AM
Yep. Laura is an ass kicker with body and brains. And I think she's really sensitive. Outside the gym of course. (it's April 1 btw)
Posted by: Rad Harrell | April 01, 2009 at 02:34 PM
I can't believe you didn't put up your deadlift 1RM. You're going to kick some ass in Jax!!!
Posted by: MikeG_CFATL | April 02, 2009 at 08:34 AM
An awe-inspiring athlete who's FREAKISHLY strong!! You're going to rock this thang, Laura!
Posted by: Danielle | April 02, 2009 at 01:28 PM
OH,That CFT is over 640 now...just FYI ;-)
Posted by: Damon Mosley_CFRx | April 08, 2009 at 10:38 AM
Actually, as of today, it's 667 :)
Posted by: Laura DeMarco - CrossFit Rx | April 08, 2009 at 09:52 PM
Fun with Math
Laura >/= CrossFit BEAST + incredible trainer x wicked smart + great beauty x extremely good egg
Posted by: Terrri McIntosh | April 25, 2009 at 12:25 PM
perfect paleo yard egg, of course!
Posted by: Rooth | April 25, 2009 at 10:22 PM