CrossFit Games South East Regional Qualifier LLC: Micah Dowdy

April 08, 2009

Micah Dowdy

Age: 21
Height: 5'11"
Weight: 197

Micah

WODs:

Fran: 2:28
Cindy: 29 rds
Linda: 17:20
Grace: 1:59
FGB: 417

Micah trains in Atlanta, GA and started CrossFit in January 08'.

Apr 8, 2009 9:18:30 PM | Male Athlete Profile

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Chris Russell Age: 31 Height: 5'7" Weight: 158 WODs CFT: 810 FGB: 407 Fran: 2:30 Cindy: 25 Linda: 18:56 Chris is an Owner/Trainer at CrossFit Jax in Jacksonville, FL. He has been a Rescue Swimmer for the US Navy for 13yrs. Chris...

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Michelle Kithcart Age: 27 Height: 5'9" Weight: 155 Helen 11:01 FGB 330 Narf 6:49 (Fran backwards) Deadlift 285 Squat Clean: 145 Michelle trains at CrossFit Fort Myers in Fort Myers, Florida. She has been crossfitting since May of 2007.

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