CrossFit Games South East Regional Qualifier LLC

Brandon Phillips

Age: ?
Height: ?
Weight: ?

WODs:

Fran 2:50
Nancy 11:20
Diane 3:46

Deadlift 475

Clean & Jerk 265

Brandon trains at CrossFit Addiction in Kennesaw, GA. Brandon is currently the wrestling coach at The Walker School in Marietta, GA

Daniel Martin

Age: 33
Height: 6'2"
Weight: 187

WODs:

Helen-7:40
Murph-35:28
5k-18:41
Grace-3:52
Lynne-190

Dan trains at CrossFit 305 in Miami, FL.

Zeke Alejandro

Age: 32
Height: 5'4"
Weight: 149

WODs:

Fran: 5:07

Helen: 9:15

Grace: 5:09

Cindy: 24 (CTB)

30 Muscle Ups: 5:58

Zeke trains at CrossFit East Decatur. He has been crossfitting since December 08'.

David Psiaki

Age: 25
Height: ? (he could tell you but then he'd have to kill you)
Weight: 193

WODs:

Fran: 3:31
Grace: 3:17
Filthy Fifty: 24:48

Consecutive Double Unders: 109

Angie: 21:59

David is an Infantry Officer Stationed out of Ft Stewart, GA. His favorite workout is Annie. Least Favorite Workout(s) are Diane & JT. 

Jason Haines (AKA "Turbo J")

Age: 28
Height: 5'7"
Weight: 159

Fran: 2:24

Linda: 16:37

Helen: 6:58

Cindy: 28

Filthy Fifty: 18:51

Jason trains at CrossFit Jax in Jacksonville, FL.

Chris Holt

Age: 26

Height: 5'9"

Weight: 155

WODs:

Fran: 3:35

Helen: 8:14

Murph: 35:33

Nasty Girls: 10:10

Lynne: 175 (Video)

Chris is an Owner/Trainer at CrossFit Threshold in Miami, FL. He is CrossFit Level I Certified.

Tommy Conroy

Age: 26
Height: 5'7"
Weight: 148

WODs:

Cindy: 26

Diane: 6:18

Murph: 46:54 (20# vest, no partitioning)

Nate: 14

Weighted Pull-up: 70# (chest to bar)

Tommy is an Owner/Trainer at CrossFit East Decatur in Atlanta, GA. He is currently a CrossFit Level I Trainer as well as CrossFit Olympic Lifting Certified.

Micah Dowdy

Age: 21
Height: 5'11"
Weight: 197

WODs:

Fran: 2:28
Cindy: 29 rds
Linda: 17:20
Grace: 1:59
FGB: 417

Micah trains in Atlanta, GA and started CrossFit in January 08'.

Chris Russell

Age: 31
Height: 5'7"
Weight: 158

 

WODs
CFT: 810
FGB: 407
Fran: 2:30
Cindy: 25
Linda: 18:56

Chris is an Owner/Trainer at CrossFit Jax in Jacksonville, FL. He has been a Rescue Swimmer for the US Navy for 13yrs. Chris has also been a MMA coach for 9yrs and  Muay Thai Instructor for 3.

Omar Torres (AKA "Bionic")

Age: 31
Height: 5'5"    

Weight: 170

WODs

Grace: 2:02

Jackie: 5:54

Fran: 2:08       

Helen: 8:08

Overhead Squat: 250lbs

Omar is a trainer at CrossFit Hardcore in Boca Raton, FL. He placed 11th at the 2008 Games. He is currently a CrossFit Level I Trainer and CrossFit Olympic Lifting Certified. Omar was introduced to CrossFit in July 07' by Todd Lynch, of CrossFit BGI, to whom he owes a world of gratitude! 

You can see various WOD videos on his you-tube site.

Ken Gall

Age: 36
Height: 6’
Weight: 195

 

 

 

 

 

 

 

 

WODs
Fran: 2:30
Helen: 7:41
5k Run: 19:32
FGB: 447
Grace: 2:01

Ken trains at CrossFit Atlanta in (you guessed it) Atlanta, GA. He placed 2nd at last years Southeast CrossFit Challenge. Take a look at Ken in training here

 

Lance Mosley (AKA "Heinz")

Age: 36
Height: 5'7"
Weight: 200

Fran: 3:18
Linda: 20:07
Karen: 6:55
Grace: 1:56

CFT: 1266

Lance has been a personal trainer for the past 15 years. He is an Owner/Trainer at CrossFit Hardcore (2 locations) in Boca Raton and Coconut Creek, FL. He placed 50th at the 2008 Games and his goal is to qualify and crack the top 10. He is currently a CrossFit Level I trainer as well as certs in Olympic Lifting, Gymnastics, CrossFit Kids and RKC(Russian Kettlebell Certified).